Carrie&#39;s Catfish Larue Best Dishes

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Carrie's Catfish Larue

"Something new to do with catfish except deep frying it! A yummy mixture of tomatoes and italian seasonings make this a mild fish dish. Great in case you don't care for that sometimes overpowering catfish taste. For a stronger fish taste, try making the sauce separately and serving over grilled catfish!"

Ingredients :

3 tablespoons olive oil, divided
1/2 onion, diced
half of inexperienced bell pepper, diced
1 carrot, peeled and diced
8 (4 ounce) fillets catfish fillets
salt and black pepper to taste
1 teaspoon Italian seasoning
garlic powder to flavor
1 (14.Four ounce) can diced Italian tomatoes
1 (8 ounce) can tomato sauce
half of cup dry white wine

Instructions :

Prep : 20M	Cook : 6M	Ready in : 40M

Place 1 tablespoon of oil in a heavy bottomed skillet over medium warmth. Saute onion, inexperienced pepper, and carrot till golden brown; dispose of from the pan. Using the ultimate 2 tablespoons of oil, sear all of the fillets on each aspects. Lay all the fillets into the skillet, sprinkle with salt, pepper, Italian seasoning, and garlic powder. Top with the sauteed vegetables, and pour at the diced tomatoes, tomato sauce, and white wine.
Bring to a simmer, and prepare dinner gently till the sauce has thickened slightly, and fish flakes without problems with a fork, approximately 10 mins.

Notes :

Reynolds® Aluminum foil may be used to preserve food moist, prepare dinner it flippantly, and make smooth-up less difficult.

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