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Chicken and Portobello Rollups |
"Asparagus, portobello mushrooms and pink pepper slices are wrapped in a breast of hen and smothered to your liking of cream of mushroom soup."
Ingredients :
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 portobello mushroom cap, cut into 1/2-inch slices
- 1 huge crimson bell pepper, reduce into strips
- eight asparagus spears, trimmed
- 1/2 teaspoon seasoned salt
- half of teaspoon dried oregano
- four (6 ounce) skinless, boneless bird breast halves
- 1 (10.5 ounce) can cream of mushroom soup
- 1 cup milk
Instructions :
Prep : 30M | Cook : 4M | Ready in : 1H10M |
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- Heat olive oil in a skillet over medium warmness. Stir in garlic, and prepare dinner till it begins to turn golden brown, about 1 minute. Add the mushroom, purple pepper, and asparagus; season with seasoned salt and oregano, then gently cook dinner until softened. Pour aggregate onto a plate, and allow to cool.
- Preheat oven to 375 degrees F (one hundred ninety degrees C). Spray a small, glass baking dish with cooking spray and set apart.
- Place each bird breast between two sheets of plastic wrap, and pound to at least one/4-inch thick. Evenly divide the portobello, red pepper, and asparagus the various flattened bird breasts. Roll up and secure with toothpicks. Place into prepared baking dish.
- Bake chook in preheated oven till not crimson, about half-hour. Meanwhile, stir together cream of mushroom soup and milk in a saucepan over medium-excessive warmth. Bring to a simmer, then reduce warmness to low, and preserve heat even as bird chefs.
- To serve, do away with toothpicks from hen, slice every in 1/2 at an perspective, and region onto a serving platter or person plates. Ladle cream of mushroom soup overtop.
Notes :
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