Caramelized Spicy Pumpkin Seeds You Have To Try

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Caramelized Spicy Pumpkin Seeds

"These pumpkin seeds are each candy and highly spiced at the same time. They have much extra taste than another pumpkin seeds."

Ingredients :

3 tablespoons white sugar
1/four teaspoon cumin
1/4 teaspoon ground cinnamon
1/four teaspoon floor ginger
1 pinch cayenne pepper
2 cups raw complete pumpkin seeds, washed and dried
cooking spray
2 teaspoons salt, or to taste
1 tablespoon olive oil
2 tablespoons white sugar

Instructions :

Prep : 10M	Cook : 8M	Ready in : 35M

Preheat oven to 300 stages F (150 degrees C). Line a baking sheet with parchment paper.
In a large bowl, stir together 3 tablespoons of sugar, the cumin, cinnamon, ginger, and cayenne pepper, and set apart.
Place the pumpkin seeds at the prepared baking sheet, spray them with cooking spray, and sprinkle with salt to taste. Bake the seeds within the preheated oven till lightly golden, 20 to twenty-five mins.
Heat the oil in a huge nonstick skillet over medium warmth, and stir within the toasted pumpkin seeds along side 2 tablespoons of sugar. Cook and stir the seeds till the sugar forms a coating on the seeds, 2 to a few mins. Stir the caramelized seeds into the bowl of sugar-spice mixture, toss to coat, and let cool.

Notes :

Reynolds® parchment can be used for easier cleanup/removal from the pan.

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