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Caribbean-Style Chicken Salad |
"This is a outstanding summer season salad. It's in reality clean to make, and children find it irresistible. I want to stuff the salad into pitas and serve it like that, however it can stand alone as nicely."
Ingredients :
- 1/4 cup lime juice
- 1 tablespoon crimson wine vinegar
- 1 clove garlic, minced
- 2 tablespoons honey
- 1/4 teaspoon salt
- 1/four teaspoon black pepper
- 1/four cup olive oil
- 1 pound skinless, boneless bird breast halves
- 1 ripe mango, peeled, pitted and diced
- 1 (15.Five ounce) can black beans, drained and rinsed
- 1 crimson bell pepper, seeded and reduce into skinny strips
- half jicama, sliced into matchsticks
- 1/2 head green leaf lettuce, rinsed and torn
Instructions :
Prep : 30M | Cook : 4M | Ready in : 1H42M |
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- Whisk together lime juice, crimson wine vinegar, garlic, honey, salt, and pepper until blended. Slowly whisk in olive oil until included. Mix half of this dressing with the hen breasts, cowl, and refrigerate for 1 hour. Refrigerate the ultimate dressing for later use.
- Heat an outside grill for medium-excessive warmness.
- Grill chicken breasts until no longer crimson, about 6 minutes according to side. Set aside and permit to chill whilst proceeding with recipe. Toss together mango, black beans, bell pepper, and jicama in a massive bowl with reserved dressing. Slice chook into chew-sized portions and toss with salad.
- To serve, line a serving bowl with the inexperienced leaf lettuce and mound the bird salad into the center.
Notes :
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